Resveratrol is a group of plant based compounds known as polyphenols that have natural antioxidant properties. Antioxidants perform a vital role in protecting us for many diseases.
Resveratrol is found in grape skins and red and purple grapes contain higher amounts of these compounds. In an 2016 study published in Advances in Nutrition, the best wines that contain resveratrol are red grape varietals.
Wines high in resveratrol depend on different factors such as the variety of grape during fermentation, the region the grape is grown in and its exposure to bacterial and fungal microorganisms.
Wine, grapes, grape juice, citrus fruits, apples, onions, tea leaves and more you can expect to find resveratrol.
There are many benefits of resveratrol which we will discuss in a later article. I the interim, if you think you need to increase or want to increase your resveratrol levels, you can Learn More HERE. We are also giving away a FREE 30 Day Supply of our L-arginine Complexer so look for this at the bottom of the page. DON’T MISS OUT!