There is no magic pill when it comes to weight loss, contrary to marketing and popular beliefs. Getting down to the root issue, weight loss is no more than simply taking in less calories then you burn. And, over time, you will lose weight naturally and in a healthy manner. However, for most, this is a very difficult process. Let alone most people are in denial of what they truly take in caloric wise, the types of foods they and how much they eat on a daily basis. There are times when discipline needs help and that help can come in the form of supplementing with l-arginine. Also another factor to consider is that each of us is slightly different in our makeup and body chemistry, which is why it's always a good practice to see a Nutritionist.
Here is a quick list of 7 Weight loss benefits of L-arginine in no particular order:
- Arginine is healthy weight loss. It helps to reduce fat mass while preserving and or increasing lean mass.
- The increase of nitric oxide levels aid in weight loss which helps in obesity and metabolic health.
- Many studies have shown that Arginine targets genes involved in fat metabolism
- Studies have shown that arginine promotes the development of brown fat, which is a thermogenic fat burner as opposed to white fat which stores and accumulates fat
- Arginine supplementation can create a good balance of insulin and glucose levels preventing the deposition of carbohydrates and fats
- It targets and helps to get rid of belly fat
- Arginine works well in combination of other amino acids to reduce weight
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