Today was My first time coming to this establishment. I was looking for a Nice, Relaxing, Calm, Stress Free, Clean, Organized, and Professional, but yet Personable Environment and a Person I can continue to come to and help me with Loosening Up areas of my body, Relaxation, Stress Relief, and Over all Comfort. I had heard that The Anyone that you choose there are Great, However..I chose Adaisha .. and When I say FANTASTIC..I really mean it ! And THE HOT STONES ARE A MUST ! She gave my body Exactly what it needed and I so much Appreciate her. I found My Place and I Found My Person.. I am Thankful and Happy ! This is a MUST COME !
| Cindy Douglas |
The Benefits Of Massage Therapy
What are the benefits of receiving massage or bodywork treatments?
- Alleviate back pain and improve range of motion.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for or recover from strenuous workouts. Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, or overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve headache pain.
A little bit about Clayton Massage
Are you constantly stressed out or have chronic body pain?
Well, massage therapy could be just the thing you’ve been searching for. The Retreat on Horne Street is just the relaxing environment you want and need. Our North Carolina Licensed Massage & Bodywork Therapists are there with one main goal, to help you eliminate your stress or pain.
We are proud to offer a wide variety of massage services, everything from the Swedish massage, to a hot stone massage, or even an Ashiatsu massage! We also offer other services such as Cupping, using negative pressure to increase blood flow, and integrative reflexology, which is stimulating the nerve endings on the bottom of the feet to spread a feeling of calm over your whole body.
Massage therapy, beyond just feeling great, comes with many potential health benefits for you. It’s great for reduction of muscle tension, relief of stress, improvement of mobility, and increase of blood flow to aid in healing. All factors that go a long way to reducing chronic pain or stress. Get in contact with us and let’s see if we can help you !
Made a prenatal appointment with Adaisha. She was amazing! She found and targeted the tension in my back, shoulders, and hips. Clean facility and relaxing atmosphere. Customer parking is to the right of the building.
I love The Retreat! Darlene works wonders. Quiet, cozy atmosphere and it's a local business. Would much rather support than a larger chain.
I adore this little hidden gem in Clayton. I highly recommend Dacia and Adaisha. They both listen to what is going on and they both suggest on how they would like to proceed to help with your problem areas.
Nicole did a wonderful job with my deep tissue massage. She explained everything clearly that she was going to do and how we need to follow up on my future appointments. The atmosphere is also very nice. I will definitely return.